Sunday, August 26, 2012

Benefits of Pure Natural Honey (Palawan Honey)

1.) An Energy Booster!
Aside from its great taste, it gives you strength and energy. Honey is known for an instant boost in your performance, endurance and reduces muscle fatigues esp. if you are an athlete. Also, honey keeps levels of blood sugar fairly constant compared to other types of sugar. (so in short, it is SAFE for all diabetics) 

2) Good for your Immune System
Honey has antioxidant and anti-bacterial properties that can help improve your digestive system and help you stay healthy and fight sickness/disease.
TRY: Before breakfast, mix a spoonful of honey and lemon/calamansi juice into a cup of warm water and drink it.

3) Good for hangover
TRY: 15ml of liquid honey with 80ml of orange juice and 70ml of natural yogurt. Blend them together until smooth. Drink it.

4) For Cuts/Burns
Also when you have cuts or burns since honey can absorb moisture from the air.

5) Sore Throats
Honey has antimicrobial properties. The Chinese believe that excess "heatiness" in the body causes sore throat and taking honey drink can be helpful.
TRY: Take a spoonful of honey to soothe the inflammation or gargle with a mixture of two tablespoons of honey, four tablespoons of lemon juice and a pinch of salt.

I personally, take a spoonful of honey with warm water every after meal if I have sore throat.

6) Sleeplessness
Cant Sleep? Use the famous Milk and Honey Remedy.
TRY: Take a glass of hot milk with a teaspoon of honey to calm the soul and induce sleep. Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea

And a good thing, is that we can offer you all these things with our Palawan's Pure Honey. :)

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